Congrats you made it to the start line!!!!! Today with your goals at your side, the motivation for change in your heart... we are on the road!!!
Today is the TIME TRIALS. This is a personal quest. It is known as the "Race of truth"! How appropriate. As expressed by a great time trialist himself; Dave Viney:
" There are no wheels to suck, and there are no excuses – you are on your own, you are in the wind, and there is no place to hide! If you listen to the chatter at the end of the typical road race, you will hear many of the following statements: “I got boxed in”; “I didn’t know someone was off the front”; “I was driven wide in the last turn”; “Someone sat up in front of me”; “My lead out man went too early”; “My lead out man went too late”; etc., etc., etc.. There are no excuses in a time trial – you either cover the distance faster than everyone else or you lose.
For you- what was your strategy for today? How did the events of the day shape your outcome? Did you have more "blacks" than "reds" or other colors? What were your "excuses" for completing your personal time trial today? Can you minimize them in the days to come and focus on your motivation for change?
Today in the tour of Paris-Nice it was bitter cold and windy! What were your barriers and how did you handle them. Your success depends on YOU and your ability to overcome the barriers.... NOT to blame the EXTERNAL FACTORS!!!
Today is just the first of many. Learn from today and put your mind in the race for tomorrow. Tomorrow you are in the pack the "Peloton". You are now working with the mass.... how do you work with a group in your personal quest for change?
All the best! See you tomorrow.
Seth
No comments:
Post a Comment